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Health > Alternative > Herbs > Materia Medica > Hoodia Gordonii (6) Health > Fitness (1240) Health > Nutrition (663) Home > Cooking > Special Diets (260)
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| AOL Diet & Fitness - http://diets.aol.com/
Tips, plans and tools for dieting and fitness. |
| Calculate your Body Mass Index - http://www.nhlbisupport.com/bmi/
National Institute of Health (NIH) page uses height and weight (english or metric) to determine amount of body fat. |
| Weightfocus - http://www.weightfocus.com
A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance. |
| CalorieKing.com - http://www.calorieking.com/
A diet portal featuring free diet plans and programmes with a powerful online diet diary. |
| FitDay.com - http://www.fitday.com
Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports. |
| Weight loss Information - http://www.intense-workout.com/weight_loss.html
Including everything you need to know from exercises, to diet tips, and motivation. |
| Caloriesperhour - http://www.caloriesperhour.com/
Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial. |
| Calorie Counter - http://www.caloriecounter.co.uk
Lose weight through healthy eating and exercise. Support, diet tips and chat room. |
| CalorieLab.com - http://www.calorielab.com/
Weight loss and calorie calculators and information. |
| Weight Watchers International - http://www.weight-watchers.com/
Official site providing information about health, nutrition, dieting, exercise and fitness. |
| Calorie-Count.com - http://www.calorie-count.com/
Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs. |
| MedicineNet.com - http://www.medicinenet.com/weight_management/focus.htm
Includes information on therapies, prevention and healthy living. |
| Weight Loss for Good - http://www.weightlossforgood.co.uk/
Offers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight. |
| Peoples Choice of Ideal Body Weight - http://www.halls.md/ideal-weight/people.htm
Study shows that people's idea of their ideal body weight, depends on their Age and current Weight. |
| Calorie Database - http://www.caloriedatabase.com/
Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals. |
| Food and Diet - http://www.foodanddiet.com/
An information portal for diets, recipes, fitness, and support to help lose weight and get in shape. |
| Weight Loss For All - http://www.weightlossforall.com
Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism. |
| Overweight .net - http://www.overweight.net
Provides weight management resources, tools, and recipes. |
| Diet Tips - http://www.diettips.net
Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting. |
| Weigh-Less - http://www.weighless.co.za
To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories. |
| Eat Fat and Grow Slim - http://www.ourcivilisation.com/fat/
A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S. |
| Weight Control - WebMD - http://my.webmd.com/medical_information/condition_centers/weight_control/default.htm
Consumer health site written and reviewed by WebMD doctors. |
| The Hacker's Diet - http://www.fourmilab.to/hackdiet/www/hackdietf.html
Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective. |
| Weight Awareness - http://www.weightawareness.com
A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons. |
| Weight Loss Index - http://www.weightloss-index.com/
Provides information on weight loss, diet, fitness, health, and supplements. |
| The-Zone-Diet-Plan.com - http://www.the-zone-diet-plan.com/
Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan. |
| Weightcheck - http://www.weightcheck.com
Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal. |
| Weight Loss Management Center - http://www.lifeclinic.com/focus/nutrition/weight-loss.asp
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians. |
| Nutri.info - http://www.nutri.info
Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender. |
| Weight Management Center - http://www.lifeclinic.com/focus/nutrition/weightManagement.asp
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians. |
| Zone Diet Info - http://www.zonedietinfo.com/
Offers tips, frequently asked questions, and menus for the Zone Diet. |
| NutriDiary - http://www.nutridiary.com
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting. |
| BBC Online Health - Fighting Fat - http://www.bbc.co.uk/health/fightingfat/
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems. |
| South Beach Diet Guide - http://www.southbeachdietguide.com/
Offers practical information on getting started with the SBD, plus personal experiences, a recipe exchange, and public discussion forums. |
| Am I Fat? - http://www.am-i-fat.com/
Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum. |
| Weightloss Resource - http://www.weightloss.com
Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools. |
| Winning with Wendy - http://winningwithwendy.tripod.com
Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links. |
| Weight Loss Made Simple - http://www.geocities.com/cyberbear613/weightloss/weightloss.htm
Offers sound advice in fitness, dieting, exercise, and motivation. |
| Dr. B's Weight Loss Network - http://weightloss.beldholm.com/
Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading. |
| Weight Loss Help - http://www.thecolumn.org
Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum. |
| Weight Loss Products Comparison - http://www.productscomparison.com/
Introductory information on a variety of products. |
| 1 Stop Weight Loss - http://www.1-stopweightloss.com/
Provides information on programs, ebooks, articles, diets, tips and tools. |
| CBC Consumers: Dying to be Thin - http://www.cbc.ca/consumers/indepth/dietdrug/
An in depth look at the risks associated with diet drugs. |
| Lose Body Weight - http://www.lose-body-weight.com
Articles describe changes in lifestyle that will assist with weight management. |
| Free-WeightLoss.com - http://www.free-weightloss.com
Offers dieters free information and resources including chat, links, and professional articles. |
| List of Carbohydrate Foods - http://www.carbohydratefood.net/
Contains a searchable database for the effective carbohydrate, fat and calorie content of a large number of food items. It is designed for those following the Atkins diet. |
| Calorie Management - http://caloriemanagement.primarylynx.com
Offers menu tools for weight loss and control for health, for life. |
| Free Diet Tips - http://www.freediettips.com
Resource for weight loss and exercise information, and low fat recipes. |
| Weight Loss: About.com - http://weightloss.about.com/health/weightloss/
Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles. |
| CBC Witness: Diet Wars - http://www.tv.cbc.ca/witness/dietwar/index.html
The battle between millionaire diet experts and the stunning revelation that 95% of diets do not work. |
| Prevention.com: Weight Loss - http://www.prevention.com/cda/channel2002/1,4745,679,00.html
Free diet plans and fitness tools to lose weight safely like calorie counters, low fat recipes, personality quiz and weight loss forums. |
| 24 Hour Fitness - http://www.24hourfitness.com/html/diets/
Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life. |
| Living Lean Today - http://www.livingleantoday.com/
A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources. |
| John La Puma, M.D. - http://drjohnlapuma.com/
Food and medical information, and recipes, from a physician and professionally trained chef. |
| LivingHeart.com - http://www.livingheart.com/default.htm
Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian. |
| If Not Dieting, Then What - Dr. Rick Kausman - http://www.ifnotdieting.com.au
Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life. |
| One Fat Chef - http://www.geocities.com/chefbland/
Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas. |
| Staying Slim - http://www.StayingSlim.com/
Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets. |
| Keys To Successful Weight Loss - http://www.keystoweightloss.homestead.com/Index.html
Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information. |
| Fad Diets - http://www.webterrace.com/fad/
Outlines the requirements of each diet, and offers suggestions for making healthy choices. |
| Calorielator - http://members.verizon.net/%7ebvsheela/Calorielator.html
This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately. |
| Weight Loss Tips - http://www.advancedweightloss2.homestead.com/
Ten points to help you from Clinical Psychologist, Thomas D. Yarnell, Ph.D. |
| Body Mass Index Calculators - http://www.halls.md/body-mass-index/
Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results. |
| Diet and Fitness by iVillage.com - http://diet.ivillage.com/
Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions. |
| Practical Weight Loss - http://www.practicalweightloss.com/
Calorie and BMI calculators. |
| Dieting Review - http://www.dieting-review.com/
Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum. |